Lily’s first book, A Little Bit of Mantras: An Introduction to Sacred Sounds is now available from Sterling Books. Learn how the ancient practices of mantra repetition can rewire you from the inside out. Includes a deep dive into thirteen Sanskrit mantras and the surrounding mythology for a everyday application.
Lily offers a variety of events throughout the New York region and beyond. Join her for talks, workshops, yoga classes, call and response chanting events, book readings, meditation classes, retreats, immersions, teacher trainings and more.
For episode 108 of the Metta Hour Podcast, Sharon Salzberg sits down with her Director of Operations, Lily Cushman. This episode begins with a conversation with Sharon and Lily, and is followed by a live recording from the launch of Lily’s book in NYC, featuring chanting led by Lily and special guest Krishna Das, as well as an in-depth interview of Lily by The Moth’s longtime artistic director, Catherine Burns.
I returned to the Synchronicity Podcast for a second time to chat with my friend Noah Lampert all about my about my new book “A Little Bit of Mantras.” In this episode, Noah and I talk all about my personal journey with Mantra practice over the years, and how it came to be at the forefront of my daily home practice.
I sat down with Cory Allen for his podcast, The Astral Hustle to talk about my forthcoming book, “A Little Bit of Mantras.” In this episode, we speak about my first decade in NYC as a recording engineer and how I came to that field as a lifelong musician.