Synchronicity Podcast

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I returned to the Synchronicity Podcast for a second time to chat with my friend Noah Lampert all about my about my new book “A Little Bit of Mantras.” In this episode, Noah and I talk all about my personal journey with Mantra practice over the years, and how it came to be at the forefront of my daily home practice. We also speak about spiritual practice in general- what it does and does not do, and why anyone would benefit from undertaking a practice of any kind. We also discuss a bunch of other fun topics like intention, aspiration, language, and sound, as Noah is a fellow Berklee College of Music alumni. Enjoy the conversation!


Lily Cushman